- Видео 78
- Просмотров 967 685
Ben Wang Chong Long
Германия
Добавлен 1 мар 2008
I'm a good combination of east and west. My Name is Ben, but my name as a daoist master & disciple is Wang Chong Long. Welcome to Ben Wang Chong Long, my professional RUclips channel, on which I share most of my videos about Wudang, Taichi, Qigong, internal daoist kungfu, swordplay, my master & his school in China, as well other arts, interesting stuff & projects around these topics.
After more than 800 years of history, I represent the 26th generation of the wudang dragon gate lineage. I'm the first foreign disciple of my wudang master, Wang Xing Qing, the headmaster of the wudang dragongate kungfu school.
Taichi, kung fu, self-massage & other daoist health preservation techniques keeping my body fit. But then I use the internal daoist methods like meditation and qigong, of my wudang dragongate tradition, to regulate my inner energies.
My life task: 武当武术飘洋过海
Wudang Wushu Piaoyang Guohai
“Wudang Martial Arts Cross The Ocean”
Ben Wang Chong Long
A Wudang Dragongate Disciple
After more than 800 years of history, I represent the 26th generation of the wudang dragon gate lineage. I'm the first foreign disciple of my wudang master, Wang Xing Qing, the headmaster of the wudang dragongate kungfu school.
Taichi, kung fu, self-massage & other daoist health preservation techniques keeping my body fit. But then I use the internal daoist methods like meditation and qigong, of my wudang dragongate tradition, to regulate my inner energies.
My life task: 武当武术飘洋过海
Wudang Wushu Piaoyang Guohai
“Wudang Martial Arts Cross The Ocean”
Ben Wang Chong Long
A Wudang Dragongate Disciple
Wudang Dragongate Kungfu Temple Training - Nanyan Palace - Wudang 2018
After the 20th Anniversary of the Wudang Dragongate Kungfu School, we went to an epic mountain kungfu & culture tour throughout the famous wudang mountains and its temples and palaces. We were leading a big delegation of international students, some of them coming to China & Wudang for the very first time. I translated and helped Master Wang guiding the groups and the weather and the different activities very quite versatile. Would you like to see more?
In the comments you can tell me if you'd like to see more of those type of videos. Would you also like me to share some of those background information like in this video?
Enjoy your practice and keep the balance!
Best Wishes
_________________...
In the comments you can tell me if you'd like to see more of those type of videos. Would you also like me to share some of those background information like in this video?
Enjoy your practice and keep the balance!
Best Wishes
_________________...
Просмотров: 2 603
Видео
Wushu & Taijiquan Training - Wudang Dragongate Kungfu by Ben Wang Wang Chong Long (BWCL)
Просмотров 9384 года назад
Whenever the sun comes out I try not to miss soaking up fresh air and producing vitamn D. And of course practicing kung fu, taijiquan, qigong and meditation. I use wushu to keep fast & fit, while I use taiji to stay fluent and to develop the main skills of internal martial arts. Here you get some insights into my training. Enjoy! BEN WANG CHONG LONG “the noble wudang dragon” Master Of Kungfu & ...
BWCL Taichi - Qigong & Kungfu Seminars/Workshops Cologne
Просмотров 7164 года назад
In einer Tradition die bis zur Zeit von Dschingis Khan zurück reicht, lehre ich in der 26. Generation die Inneren Künste des Daoismus & der heiligen Wudang Berge. Ich Benjamin bin seit langem mit meiner daoistischen Heimat in China verschmolzen. Als Ben Wang Chong Long verbreite ich als „ältester ausländischer Meisterschüler“ meines Meisters die Inneren Kampf- und Bewegungskünste aus der Wudang...
13 Stances of the Wudang Dragongate - Rare footage - throwback surprise
Просмотров 7064 года назад
I can't believe it! Look what I've just found: Video footage of the 13 stances pictures that we took back then for the 13 stances picture video. Back then I took the pictures and had to jump back and forth a gap of like a meter in length and 5 meter in depth. For the video no problem. But for the picture, a big YESSS: I was on the picture and we had no other to release the camera. For the autom...
Seminare: Kungfu • Taichi • Qigong • Meditations mit Ben Wang Chong Long (Teil 1: Taichi & Bagua)
Просмотров 5144 года назад
TEIL EINS: Ich stelle mich und meine Arbeit erstmal in einem Video vor. In diesem ersten Teil, dreht sich vorerst alles um Taichi (Taiiquan) und das weniger bekannte aber unglaublich schöne Bagua (Baguazhang). Allgmemein: Was Dich erwartet wenn Du ein Seminar bei Ben, einem weltweit geschätzten Experten der chinesischen Kampf- & Bewegungskünste, besuchst. Hier gebe ich Euch zumindest mal ein pa...
BWCL Taichi & Qigong Tutorials -4- Warm Up & Basic Steps
Просмотров 4914 года назад
Aufwärmen ist in jedem Sport sehr wichtig. Nach dem allgemeinen Aufärmen des Körpers, benötigt fast jede Sportart ein spezifisches Aufwärmprogramm. Hier gebe ich Euch ein paar Anregungen für Euer eigenes Training mit auf den Weg. Die Beinarbeit ist wichtig um die Knie richtig einzusetzen und nicht unnötig zu belasten oder gar auf lange Sicht zu schwächen oder zu verletzen. BEN WANG CHONG LONG M...
BWCL Taichi & Qigong Tutorials -3- Die tiefe Hocke
Просмотров 4754 года назад
Die Hocke ist im Grundlagen Training von Tai Chi von fundamentaler Wichtigkeit. Umso besser deine Hocke umso besser wird deine Beweglichkeit für das Tai Chi Training. Auch der passive Bewegungsapparat passt sich über die Zeit an. Das dauert natürlich eine ganze Zeit lang. Man kann sich da ruhig 1-2 Jahre Zeit lassen damit sich der Körper umgewöhnen kann. Insbesondere Ältere oder Menschen mit Be...
BWCL Taichi & Qigong Tutorials -2- Simultaneous Taichi Ball Movements
Просмотров 4464 года назад
Let's break it down: Taichi is difficult for many people. Yes, it is super healthy, connects the two sides of the brain, improves coordination, strength, deep breathing, overall health, relaxes the mind and comes with better way better balance and body sensitivity. But, and this is what I have to face often as a coach and Taichi Master is, it keeps being difficult for the students. I found out ...
BWCL Taichi & Qigong Tutorials -1- Taichi vs. Qigong
Просмотров 4994 года назад
In this little video I'd rather show you some movements of our wudang dragongate taichi & qigong only for you to watch and compare. Because many today still don't know what exactly Tai Chi and Qi Qgong is and what exactly distinguishes them from each other. TAICHI: Is a martial- and movement art that derived out of the cultural context of Taoism (daoism) and today is spread as different styles ...
Palermo Wudang Dragongate Kungfu, Qigong & Tai Chi - Dao Jing
Просмотров 5934 года назад
Last May I went to Palermo again to support my kungfu brother Chong Shun (Umberto) and Chong Li (Adelaide) that run their kungfu school in Uditore, Palermo, just enxt to the Park of Uditore. Again it was a very nice time for kungfu qigong and meditation practices that have derived directly from our Master in Wudangshan. www.wudang-dragongate.com The holy wudang mountain are the birthplace of Ta...
Wudang Dragongate Kungfu in Palermo, Sicily with Ben Wang Chong Long
Просмотров 6725 лет назад
Palermo, Sicily, Italy Wudang Dragongate Kungfu = wonderful times, individual growth, foundation of a nice big news family, holistic kungfu (fast, slow, easy, difficult, powerful and relaxed, external and internal) Well, what else can I say about these amazing weeks in Sicily. The first thing maybe, that I have to say: Thank you! Thanks to all the lovely people that came to dive into a vast wor...
13 Steps Original (Yuanshi) Wudang Taijiquan - by Ben Wang Chong Long
Просмотров 9676 лет назад
This video was shot by one of our Russian student in Moscow, when I was helping to spread our kungfu there in a seminar. It happened that I the lucky one to show our 13-steps Yuanshi (Oldschool original) Wudang Taijiquan in front of some selected students. I thought that it would be cool to share it, because so far there aren't many videos with me or anybody else performing this old Wudang 13-s...
Balance In Motion - Wudang Dragongate Taijiquan
Просмотров 1,2 тыс.6 лет назад
Just some Taijiquan from Wudangshan. Here I share parts of the Wudang Sanfeng Taijiquan of the Wudang Longmen Pai Dragongate Lineage. The other form is the 9-steps Longmen Taijiquan. If you like heck my Facebook page: BenWangChongLong Enjoy your training! May your efforts bring balance to your life! Ben Wang Chong Long A Wudang Dragongate Disciple Taichi | Qigong | Kungfu | Meditat...
Teaching Wudang Xuanwu Quan: the 3rd Close Combat Fighting Duanda Form
Просмотров 1 тыс.6 лет назад
This is how it looks like when I get passionate and excited while teaching my lineage's kungfu. This is the 3rd form of Wudang Duanda, which is also called the Xuanwu Quan. It has movements resembeling the shapes and moves of Xuanwu, the mysterious warrior. Especially the beginning posture resembles the curling snake around the turtoise's body. If you'd like, check my Facebook page for infos, n...
Wudang Neijia Kung Fu Freestyle - Some spiral moves & blasts in the forest for relaxation
Просмотров 5946 лет назад
Wudang Neijia Kung Fu Freestyle - Some spiral moves & blasts in the forest for relaxation
Workshop: Fundamentals of Wudang Taijiquan
Просмотров 4376 лет назад
Workshop: Fundamentals of Wudang Taijiquan
Wudang Dragongate 9-Steps Back To Spring Qigong
Просмотров 1,8 тыс.6 лет назад
Wudang Dragongate 9-Steps Back To Spring Qigong
Wudang Boxing & Short Stick Practice at Wudang Dragongate - by Ben Wang Chong Long
Просмотров 1,2 тыс.6 лет назад
Wudang Boxing & Short Stick Practice at Wudang Dragongate - by Ben Wang Chong Long
Wudang Dragongate "9-Steps Back To Spring Qigong" - by Ben Wang Chong Long
Просмотров 1,4 тыс.6 лет назад
Wudang Dragongate "9-Steps Back To Spring Qigong" - by Ben Wang Chong Long
Wudang Dragongate Kungfu School - Rooftop Meditation
Просмотров 4966 лет назад
Wudang Dragongate Kungfu School - Rooftop Meditation
Wudang Dragongate Qigong & Kungfu Lesson - Autumn 2017
Просмотров 1,5 тыс.6 лет назад
Wudang Dragongate Qigong & Kungfu Lesson - Autumn 2017
12 Animals Xingyi - Wudang Dragongate Kungfu School
Просмотров 4,3 тыс.8 лет назад
12 Animals Xingyi - Wudang Dragongate Kungfu School
Wudang Dragongate Kungfu Training Tour
Просмотров 5 тыс.9 лет назад
Wudang Dragongate Kungfu Training Tour
Rare Wudang Footage!!! - Wudang Xuanwu Sword at the original Yuzhen Palace
Просмотров 5 тыс.10 лет назад
Rare Wudang Footage!!! - Wudang Xuanwu Sword at the original Yuzhen Palace
Wudang 32-steps Sanfeng Taijiquan & Taihe Boxing
Просмотров 3 тыс.10 лет назад
Wudang 32-steps Sanfeng Taijiquan & Taihe Boxing
Halfmoon Spade - Wudang Dragongate Kungfu School - Int'l Wudang Kungfu Competition
Просмотров 1,8 тыс.10 лет назад
Halfmoon Spade - Wudang Dragongate Kungfu School - Int'l Wudang Kungfu Competition
RARE! Wudang Bagua Mandarin Hooks - Wudang Dragongate Kungfu School - Int'l Competition 2012
Просмотров 3,2 тыс.10 лет назад
RARE! Wudang Bagua Mandarin Hooks - Wudang Dragongate Kungfu School - Int'l Competition 2012
Fochen 2 Horsetail Whisk 2 - Wudang Dragongate Kungfu School - Int'l Competition 2012
Просмотров 65510 лет назад
Fochen 2 Horsetail Whisk 2 - Wudang Dragongate Kungfu School - Int'l Competition 2012
Best place on earth at times. Teacher's are great the view is so beautiful. Peaceful
My favourite clip
Thank you for showing us this technique
Thanks for sharing
🙏🏾🙏🏾🙏🏾 Uussshhh
Wudang Longmen Shi ba jie ???
There is indeed Shi Ba Jie in there. My master is ranking 2nd disciple after grandmaster You Mingsheng of the Songxi Lineage. They both started as Kungfu Brothers and learned from each other, became friends. When GM You Mingsheng died, in 2008, Master Wang was granted the 2nd grade disciple in the songxi lineage, just after Da Shixiong's 1st grade discipleship. But, my friend, in here are quite some dragongate (Longmen) applications as well. Master Wang just couldn't use them accurately due to lack of frequent proper use and without hurting the rather inexperienced student, on this type of ground. I've suffered some unpredictabed injuries from some of Master Wang's throwing techniques. Sadly, in Rostow we couldn't do more Bagua stuff and throws. I knew, when we met, that you'd love them. Best greetings from Germany!
Silly me it’s tai chi
Is dragon gate an internal art ?
Dragongate itself called long men in Chinese, is a daoist lineage and "school" and is by far the biggest daoist denomination in the world now. It leads back to Wiu Chu Ji, it's founder, who started it during the rule of Mongols in China. This here is a particular standing meditation method from the Wudang branch of longmenpai Kungfu (Wudang dragongate Kungfu). Other dragongate Kungfu skills, which aren't from wudang look and feel quite different.
Yes, Wudang styles should all be internal arts, which nowadays gradually begins to feel forgotten sometimes.
@@BenWangChongLong very interesting 🙏 I practice Han family yiquan
@@Freddy19677 Nice! Well, some of internal practices of wudang kungfu are more than close to what is done in yiquan. But yeah, the biggest impact on the practice is the internal briefing through the traditional poems decoded by ones master. Enjoy your practice! Enjoy your internal journey!
@@BenWangChongLong thanks Sifu 🙏
Sincere congratulations
Ru Lan Cai tu dang Wang Wang kung
outstanding. students of this Sifu are very lucky indeed. much respect may all beings be free of suffering.
Lovely. Thank you so much.
True art
Such bullshit👎🏻
what is "thronging"?
Love from chile
Jook Lum training! Beautiful!
Schön.
Wonderful
Lange nicht mehr gesehen Ben. Gruß Andreas
BenWangChongLong@gmail.com Meld dich einfach mal...
use the trees like hitters. brilliant.
These forms are superb. Thanks for sharing.
What is the curriculum of these cultivation method meditations?
Me. hagyatok hogy mozgassa vágja a képet ov. kis cigany vagy yutubb
Gracias!!☯️🤗
donde estaba este material para mi es inedito gracias por compartir esa maestria
Es mi material personal y como 10 años antes he tocado en las montañas de Wudang. De nada. Que bien que te gusta.
that defenseless tree did not stand a chance
................
💚
呸!!!
incredible music!
Excelente treinamento 👏👏👏🙏
🤍💙🌹🌼🌞🌜🌳🍀🐅🐉⭐🙏Sifu, infinite thanks🐼
This song is a pice of heaven, absolutely beaultiful
I continue to do this practice 15 to 25 minutes. It has had an effect on my ba duan jin, definitely increased the flow of energy, the heat in my hands is continuous . I am now 80 years old and practice tai ji , BDJ, yi jin jing (Shaolin) as well as this. Almost daily. I keep recommending it to other folks, but living in an isolated rural area and with minimal economic advantages this is my commitment to Tao. Thanks again for the posting!
Nice! Makes us extremely proud. We'd wish to teach you one day... Keep it up. Keep a martial and relaxed flow. Don't ever force your qi on a regular basis. Development comes slowly, steadily and naturally. Best wishes
Çok güzel dans ediyor müzikle ahenk içinde
Kiu chu gi
练家子 cool
武术回来了,真好啊。谢谢大家
🤍
Wow good training 👍
Thank you very much! In 2020 I miss so much to give seminars. Would be great to meet you one day and practice together.
Stillness is de origin of motion. Motion is de origin of stillness. He who knows this supreme law Also knows that De circle is de origin of waves.
I miss group Kung Fu practice....
Hey can I ask something how serieus should we take the horsetail whisk? Like the iron fan if you hit something that can do a serieus amount damages sow how about this? Look I get using it similar to a shield but anything else than that I just can't imagen that being effectif. Look I train with more then 20 different weapons and I kind of want to know if the horsetail whisk is worth adding to my arsenal or not? Sow be honest how hard does it hit?
Hey can I ask something how serieus should we take the horsetail whisk? Like the iron fan if you hit something that can do a serieus amount damages sow how about this? Look I get using it similar to a shield but anything else than that I just can't imagen that being effectif. Look I train with more then 20 different weapons and I kind of want to know if the horsetail whisk is worth adding to my arsenal or not? Sow be honest how hard does it hit?
武当龙门,道家内丹,王重阳仙道修为。
Dude in the white tshirt looks like he just got out of bed...
How does Kung fu help in awakening? Also are there living daoist sages?
Well it all depends on the perspective. Daoist practices are real and some practics pierce through the field of western science into the world of spirituality and other dimensions or magic. Some daoist are amazing individuals, know a lot or have good skills or sensitivity for things which others don't have. But: may I ask about your motivation to ask a question like this? Kungfu helps with awakening in many senses, but this again depends on the perspective. What is awakening for you? For me this can be a lot of different things or if it is one phenomena, then it is huge and wide and includes multi-dimensional aspects. But well, my little words responding here can't meet at all my own requirements of a good answer to your question. I would still need a better idea of your motivation and also more clear questions to reply. The problem though is that I'm kin of afraid that I won't be able to answer briefly at all. Maybe you should contact me via E-Mail and book a private lesson online, so I could tell you much more in detail. Enjoy yourself and be well my friend! Bye
No
小哥哥好厉害👍🏻
哈哈谢谢!但是这视频过去了10年了。我的功夫今天变了一大样了。不过以前我也天天练功7至8小时,今天不行哈哈。所以以前有一些跳跳蹦蹦的动作好一些。变化!道就是变化。道法自然。拜拜!祝好 祝你福寿康宁 Ben Wang Chong Long Instagram/FB/RUclips: BenWangChongLong
中華文化八千年,系統學習甚困難。文修武備律詩畫,風水術數更神秘?